Late Night Protein Treats
We recently wrote this article about the power of casein protein intake before bed for your recovery. There’s never been a better excuse for dessert. Try these macro-friendly, casein protein powder ideas!
- Bedtime Recovery Hot Chocolate
- Super High Protein Yogurt
- Cinnamon Bun Hummus
- Mocha Protein Hummus Dip
- High Protein Bircher Muesli
- Chocolate Coffee Casein Ice Cream
What are some of your favorite ways to eat casein at bedtime?
Get a Taste of WAG
The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.