Tips

Late Night Protein Treats

We recently wrote this article about the power of casein protein intake before bed for your recovery. There’s never been a better excuse for dessert. Try these macro-friendly, casein protein powder ideas!

Bedtime Recovery Hot Chocolate

Super High Protein Yogurt

Casein Protein Chocolate Bars

Mocha Protein Hummus Dip

High Protein Bircher Muesli

Chocolate Coffee Casein Ice Cream

What are some of your favorite ways to eat casein at bedtime?

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