Late Night Protein Treats
We recently wrote this article about the power of casein protein intake before bed for your recovery. There’s never been a better excuse for dessert. Try these macro-friendly, casein protein powder ideas!
- Bedtime Recovery Hot Chocolate
- Super High Protein Yogurt
- Cinnamon Bun Hummus
- Mocha Protein Hummus Dip
- High Protein Bircher Muesli
- Chocolate Coffee Casein Ice Cream
What are some of your favorite ways to eat casein at bedtime?
Get a Taste of WAG
The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. The course includes four live Zoom calls with a WAG coach and other course members and access to the course members-only Facebook group. Registration is open until October 5th at 5pm CST.