Recipes

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By Brooke Siem

High Fiber Morning Glory Bran Muffins

Protein: 4g | Carbs: 25g | Fat: 4g
Calories: 152

In these uncertain times, it can be difficult to find comfort foods that also fit your macros, but our high-fiber morning glory bran muffins are up...

Sunday, September 20, 2020
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By Team WAG

Egg White Muffins

Protein: 14g | Carbs: 0g | Fat: 4g
Calories: 92

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Wednesday, May 9, 2018
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By Team WAG

WAG Cooking Show: French Toast and Egg White Muffins

Protein: 20g | Carbs: 45g | Fat: 3g
Calories: 287

Breakfast in bed is a Mother’s Day dream! Give these French toast and egg white muffin recipes a try to make that dream come true.

Wednesday, May 9, 2018
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By Ashley Smith

Fiber Muffins

Protein: 19g | Carbs: 12g | Fat: 2g
Calories: 142

Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

Monday, November 27, 2017
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By Adee Cazayoux

Zucchini Muffins

Protein: 2g | Carbs: 13g | Fat: 0g
Calories: 60

These muffins are perfect for breakfast, snack or dessert. They’re sweet, moist and with zero fat, who says muffins are off limits?

Wednesday, June 1, 2016
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By Kate Hart

Easy Breakfast Muffin

Protein: 28g | Carbs: 44g | Fat: 8g
Calories: 360

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!

Wednesday, May 4, 2016
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By Melanie Barnshaw

30 Days of Egg Whites: Bacon & Egg White Muffin

Protein: 25g | Carbs: 24g | Fat: 2g
Calories: 214

This delicious and easy protein packed number, provides the perfect foundational building blocks to meet your macros needs.

Tuesday, March 22, 2016
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By Melanie Barnshaw

30 Days of Egg Whites: Bacon, Egg, Zucchini and Cheese Muffins

Protein: 60g | Carbs: 6g | Fat: 7g
Calories: 327

These delicious simple, quick, and easy-to-store protein pleasures will ensure you punch through that protein target each day.

Tuesday, March 15, 2016
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By Ellie Anderson

S'more Muffins

Protein: 10g | Carbs: 25g | Fat: 5g
Calories: 185

Today's recipe is to satisfy those with a bit of a sweet tooth. #TeamWAG member Dusty, AKA The Flexible Baker and the creator of Dusty’s Calculated...

Friday, January 29, 2016