Calories
214
Fat
2 g
Carbs
24 g
Protein
25 g
Serves
1
- 1 English Muffin
- 30g of back bacon
- 125g egg whites
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This delicious and easy protein packed number, provides the perfect foundational building blocks to meet your macros needs. *Cheese, ½ fat mayo and hot sauce are welcome additions to this little beauty.
Instructions
- Toast English muffin
- Warm bacon in pan
- Add egg whites and cook through
- Season to taste and serve on English muffin and
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