30 Days of Egg Whites: Bacon & Egg White Muffin

30 Days of Egg Whites: Bacon & Egg White Muffin

Easy

Difficulty

0h 12m

Total Time

3

Ingredients

4

Steps

Calories

214

Fat

2g

Carbs

24g

Protein

25g

Serves

1

Ingredients

  • 1 English Muffin
  • 30g of back bacon
  • 125g egg whites

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30 Days of Egg Whites: Bacon & Egg White Muffin

This delicious and easy protein packed number, provides the perfect foundational building blocks to meet your macros needs. *Cheese, ½ fat mayo and hot sauce are welcome additions to this little beauty.

Instructions

Click a step to mark it complete

  1. Toast English muffin

  2. Warm bacon in pan

  3. Add egg whites and cook through

  4. Season to taste and serve on English muffin and

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