By Team WAG

Egg White Muffins

Protein: 14g | Carbs: 0g | Fat: 4g
Calories: 92

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Wednesday, May 9, 2018

By Team WAG

WAG Cooking Show: French Toast and Egg White Muffins

Protein: 20g | Carbs: 45g | Fat: 3g
Calories: 287

Breakfast in bed is a Mother’s Day dream! Give these French toast and egg white muffin recipes a try to make that dream come true.

Wednesday, May 9, 2018

By Ashley Smith

Fiber Muffins

Protein: 19g | Carbs: 12g | Fat: 2g
Calories: 142

Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

Monday, November 27, 2017

By Adee Cazayoux

Zucchini Muffins

Protein: 2g | Carbs: 13g | Fat: 0g
Calories: 60

These muffins are perfect for breakfast, snack or dessert. They’re sweet, moist and with zero fat, who says muffins are off limits?

Wednesday, June 1, 2016

By Kate Hart

Easy Breakfast Muffin

Protein: 28g | Carbs: 44g | Fat: 8g
Calories: 360

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!

Wednesday, May 4, 2016

By Melanie Barnshaw

30 Days of Egg Whites: Bacon & Egg White Muffin

Protein: 25g | Carbs: 24g | Fat: 2g
Calories: 214

This delicious and easy protein packed number, provides the perfect foundational building blocks to meet your macros needs.

Tuesday, March 22, 2016

By Melanie Barnshaw

30 Days of Egg Whites: Bacon, Egg, Zucchini and Cheese Muffins

Protein: 60g | Carbs: 6g | Fat: 7g
Calories: 327

These delicious simple, quick, and easy-to-store protein pleasures will ensure you punch through that protein target each day.

Tuesday, March 15, 2016

By Ellie Anderson

S'more Muffins

Protein: 10g | Carbs: 25g | Fat: 5g
Calories: 185

Today's recipe is to satisfy those with a bit of a sweet tooth. #TeamWAG member Dusty, AKA The Flexible Baker and the creator of Dusty’s Calculated...

Friday, January 29, 2016