WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Zucchini Muffins Copy
Snack
124 cal

Double Chocolate Zucchini Muffins

You know when zucchini starts showing up on your front porch unannounced that it’s time to get creative in the kitchen and put it to good use! These double chocolate zucchini muffins are gluten free, oil free, refined sugar free, and made with greek yogurt for an extra little dose of protein.

Protein: 4 g
Carbs: 18 g
Fat: 4 g
Amy Locati

Amy Locati

Jul 9, 2024

27 min
High-Fiber Morning Glory Bran Muffns.jpg
Breakfast
152 cal

High Fiber Morning Glory Bran Muffins

In these uncertain times, it can be difficult to find comfort foods that also fit your macros, but our high-fiber morning glory bran muffins are up for the challenge.

Protein: 4 g
Carbs: 25 g
Fat: 4 g
Brooke Siem

Brooke Siem

Sep 20, 2020

40 min
mothersdaymuffins.jpg
Breakfast
92 cal

Egg White Muffins

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Protein: 14 g
Carbs: 0 g
Fat: 4 g
Team WAG

Team WAG

May 9, 2018

40 min
fibermuffin.jpg
Breakfast
142 cal

Fiber Muffins

Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

Protein: 19 g
Carbs: 12 g
Fat: 2 g
Ashley Smith

Ashley Smith

Nov 27, 2017

3 min
buildyourownbreakfastbowl.jpg
Breakfast
298 cal

Build Your Own Breakfast Bowl

Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.

Protein: 37 g
Carbs: 33 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

Sep 17, 2017

5 min
sweet-corn-bread-muffinsjpg.jpg
Snack
61 cal

Sweet Cornbread Muffins

These sweet cornbread muffins go well with chili and/or soup. Perfect for the holidays!

Protein: 5 g
Carbs: 8 g
Fat: 1 g
Ashley Smith

Ashley Smith

Nov 16, 2016

35 min
bites.jpg
Snack
246 cal

Zucchini Bites

This zucchini-bite recipe is a super easy and macro friendly side dish to add to any meal. We made them in mini muffin tins but they can just as easy be shaped into fun tater-tots and baked right on a cookie sheet. Eat just a few, or the whole batch!

Protein: 19 g
Carbs: 29 g
Fat: 6 g
Adee Cazayoux

Adee Cazayoux

Jun 19, 2016

30 min
muffins.jpg
Breakfast
60 cal

Zucchini Muffins

These muffins are perfect for breakfast, snack or dessert. They’re sweet, moist and with zero fat, who says muffins are off limits?

Protein: 2 g
Carbs: 13 g
Fat: 0 g
Adee Cazayoux

Adee Cazayoux

Jun 1, 2016

29 min
easybreakfastmuffins.jpg
Breakfast
360 cal

Easy Breakfast Muffin

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!

Protein: 28 g
Carbs: 44 g
Fat: 8 g
Kate Hart

Kate Hart

May 4, 2016

30 min