WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

Macro Calculator & Meal Planner

Step 1: Calculate Your Macros

Your Daily Macros

Calories

Protein

g

Carbs

g

Fat

g

Fiber

g

Customize Your Meal Plan

Select your dietary preferences to get personalized recipe recommendations:

Finding the perfect recipes for you...

This may take a few moments while we calculate the best meal combinations

Analyzing your macro requirements
Searching through WAG recipes
Optimizing meal combinations
Finalizing your personalized meal plan

Your Daily Meal Plan

Daily Totals

Calories

Protein

Carbs

Fat

Category Type

Cuisine

Dietary Preferences

Active filters:
Protein Muddy Buddies Copy
Dessert
348 cal

Protein Muddy Buddies

Around the holidays my family likes to make treats similar this one! I thought for Halloween it would be fun to make a higher protein version to snack on with our friends or hand out in treat bags.

Protein: 14 g
Carbs: 37 g
Fat: 16 g
Amy Locati

Amy Locati

Oct 20, 2024

25 min
Chocolate Orange Truffles Copy
Dessert
83 cal

Chocolate Orange Truffles

There is something about chocolate and orange paired together that makes me think of the holidays.

Protein: 3 g
Carbs: 11 g
Fat: 3 g
Amy Locati

Amy Locati

Dec 20, 2023

50 min
Holiday Switchel (1) Copy
Drink
24 cal

Holiday Switchel

I learned about switchel when my favorite local restaurant, Saffron Mediterranean Kitchen, started offering it on their zero proof menu. I’m always looking for fun drinks to have in hand when all my friends are imbibing, especially around the holidays.

Protein: 0 g
Carbs: 6 g
Fat: 0 g
Amy Locati

Amy Locati

Dec 14, 2023

20 min
Cranberry Orange Holiday Loaf Copy
Dessert
212 cal

Cranberry Orange Holiday Loaf

I remember walking into bakeries and seeing the cranberry orange loaves all covered with a delightful white snowy glaze around the holidays. Back before my journey to better health started I had no issues putting down a slice of that delicious treat with my coffee. Now that I understand more about sugars and calories and balance, I wanted to create a lightened up version.

Protein: 4 g
Carbs: 31 g
Fat: 8 g
Amy Locati

Amy Locati

Dec 7, 2023

75 min
Roasted Butternut Squash and Cranberries.jpg
Appetizer
149 cal

Roasted Butternut Squash & Cranberries

For an easy holiday side that still leaves plenty of room for dessert macros, look no further than our roasted butternut squash and cranberries.

Protein: 2 g
Carbs: 33 g
Fat: 1 g
Brooke Siem

Brooke Siem

Dec 20, 2020

55 min
Ground Lean Turkey With Cranberries and Herbs.jpg
Dinner
227 cal

Ground Lean Turkey With Cranberries & Herbs

Ground turkey may be great for meal prep, but it’s not exactly big on flavor. However, you can transform boring ol’ ground turkey into a flavor-packed protein that will invoke holiday cheer any time of year.

Protein: 27 g
Carbs: 5 g
Fat: 11 g
Brooke Siem

Brooke Siem

Jan 10, 2020

30 min
Black Bean Gingerbread Bars.jpg
Dessert
126 cal

Black Bean Gingerbread Bars

The holidays are here! Get cozy this cheery season with our macro-friendly gingerbread bars, made with lots of spices, blackstrap molasses, and a black bean base.

Protein: 3 g
Carbs: 15 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jan 3, 2020

25 min
White Chocolate Raspberry Brownies.jpg
Dessert
161 cal

White Chocolate Raspberry Brownies

Calling all fudgy brownie lovers: these white chocolate raspberry brownies are for you! In addition to adding a little casein for a protein kick, we lightened up these brownies by using 2% Greek yogurt in place of traditional butter.

Protein: 7 g
Carbs: 22 g
Fat: 5 g
Brooke Siem

Brooke Siem

Dec 16, 2019

30 min
EdiblePumpkinPieBatter.jpg
Dessert
370 cal

Edible Pumpkin Pie Batter

Ready for a pumpkin pie treat without blowing your macros? Look no further than this edible pumpkin pie batter!

Protein: 9 g
Carbs: 52 g
Fat: 14 g
Brooke Siem

Brooke Siem

Nov 11, 2018

50 min
sweet-corn-bread-muffinsjpg.jpg
Snack
61 cal

Sweet Cornbread Muffins

These sweet cornbread muffins go well with chili and/or soup. Perfect for the holidays!

Protein: 5 g
Carbs: 8 g
Fat: 1 g
Ashley Smith

Ashley Smith

Nov 16, 2016

35 min