WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

Macro Friendly Shopping: Woolworths

All countries have different grocery stores which stock completely different brands and food. This time we’re visiting Woolworths (or Woolies, if you’re a local) and sharing our top picks from their aisles.

Dani Sheriff

Dani Sheriff

Jul 12, 2018

1 min read

July 4th Recipes Worth Obsessing Over

This year, as you join your family and friends for an evening of laughter and delicious snacks, hit your daily goals by feasting on one of these macro-friendly recipes.

Ashley Smith

Ashley Smith

Jun 22, 2018

1 min read

Low Macro Flavor Savers

Eating the same meal day in and day out makes for simple meal prep but can leave you wanting more variety. There are easy, low macro ways to change the flavor profile of your food without needing to change your entire routine.

Kate Hart

Kate Hart

Nov 26, 2017

1 min read