Facebook Pixel

WAG Stories Cole Sager: Accountability in Goals

Youtube Video

In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager and his wife, Genasee, hold each other accountable for their nutrition goals using Working Against Gravity’s program.

The accountability that I’ve had from WAG and everything I do nutrition-related opened my eyes to how important accountability is in a lot of areas and facets in our lives,” Cole says.

Whether it’s encouraging each other to go harder in the gym or tracking macros together, Cole and Genasee do things as a team. “It just makes it easier having somebody else going through it with you,” says Genasee.

Other episodes in this series:

Join Team WAG

Love what you learned but still want more guidance and support? Hire a 1:1 coach who will get to know you, your lifestyle and your unique needs and create results that you can sustain long-term. If you're not quite ready to go all-in on hiring a coach, check out our Macro Calculation Cheat Sheet & 18 Tracking Tips and Tricks for macro counting!

Share this Post:
Posted by Team WAG
Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

Latest Posts:


Loading comments...