WAG Stories Cole Sager: Accountability in Goals

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In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager and his wife, Genasee, hold each other accountable for their nutrition goals using Working Against Gravity’s program.

The accountability that I’ve had from WAG and everything I do nutrition-related opened my eyes to how important accountability is in a lot of areas and facets in our lives,” Cole says.

Whether it’s encouraging each other to go harder in the gym or tracking macros together, Cole and Genasee do things as a team. “It just makes it easier having somebody else going through it with you,” says Genasee.

Other episodes in this series:

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Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

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