Coach Amy helps you master the art of easy meal prep with these healthy burrito bowls. Customizable to your preferences and macros, this is the perfect meal to prep ahead of time for a busy week.
Time Stamps
0:00 - Welcome, what we're meal prepping, and what to expect
0:42 - Cooking the rice
1:11 - Chopping and measuring your onions and peppers
2:57 - Cooking and seasoning your veggies
4:58 - Airfrying and chopping the chicken thighs
8:31 - Prepping your Tupperware and building your burrito bowl
12:27 - Enjoy (and tips for adding extra toppings)
Additional Meal Prep Resources
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Amy Locati
Amy lives in the beautiful Pacific Northwest where her small town is famous for its farming and wine community. She spends a lot of her free time exploring restaurants, farmer’s markets and butcher shops to get inspiration for creating recipes at home. As a nutrition coach, CrossFit athlete and wilderness adventurer, she is passionate about helping people enjoy the food they’re eating while being able to fuel their own adventures and activities.
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