As we strive to make progress it’s easy to lose sight of all the things that we have to be thankful for NOW. Sometimes these are physical things that we overlook, but even more often we forget to be thankful for the valuable insight we have gained through the healthy pursuit of our goals.
The knowledge/skills/habits we gain through healthy striving goes beyond meeting our physical needs and extends to meeting our mental, emotional and spiritual needs. We need to address all of these aspects to create sustainable progress.
When we choose to operate from a place of thankfulness, we are able to reset our motivation “button.”
Download one of these phone backgrounds to remind yourself to find thankfulness in your day:
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Working Against Gravity has led the macro tracking and health space for over a decade. Our team doesn’t just understand the science of nutrition—we’ve spent years mastering the art of tailoring it to fit your life. That means no cookie-cutter plans, just real strategies that have worked for over 30,000 people.
Schedule a free call with our team to learn how working with a 1-on-1 WAG coach will help you reach your goals.
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