When it comes to progress it is very important to identify what motivates you and what distracts you from achieving your goals. Comparing yourself to others can be a slippery slope. We sabotage our own success by wasting our physical and emotional energy on comparing our progress to other people’s progress. This is a waste of our time and effort because no one’s transformation will be exactly the same (age, training, lifestyle, genetics, adherence, etc.) Instead, we should focus on finding methods that are specific to our body and goals.
You have a limited amount of time and energy each day… How you spend it will determine your results!
Download one of these phone backgrounds below to remind yourself that your goals are worth the fight.
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Working Against Gravity has led the macro tracking and health space for over a decade. Our team doesn’t just understand the science of nutrition—we’ve spent years mastering the art of tailoring it to fit your life. That means no cookie-cutter plans, just real strategies that have worked for over 30,000 people.
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