Downloads: Self Love Backgrounds

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When it comes to progress it is very important to identify what motivates you and what distracts you from achieving your goals. Comparing yourself to others can be a slippery slope. We sabotage our own success by wasting our physical and emotional energy on comparing our progress to other people’s progress. This is a waste of our time and effort because no one’s transformation will be exactly the same (age, training, lifestyle, genetics, adherence, etc.) Instead, we should focus on finding methods that are specific to our body and goals.

You have a limited amount of time and energy each day… How you spend it will determine your results!

Download one of these phone backgrounds below to remind yourself that your goals are worth the fight.

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The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.

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Posted by Ashley Smith
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