
Healthy Matcha Latte
Protein: 13g | Carbs: 29g | Fat: 13g
Calories: 285
Want a healthy version of your favorite matcha latte? This quick and easy matcha latte recipe has you covered so you can enjoy the calming benefits...
Tuesday, June 7, 2022

Five-Minute Egg Sandwich
Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258
Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.
Wednesday, May 11, 2022

Chicken Satay Skewers With Peanut Sauce
Protein: 13g | Carbs: 5g | Fat: 3g
Calories: 99
Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sac...
Wednesday, May 11, 2022

Avocado Tuna Salad on Sweet Potato Toast
Protein: 12g | Carbs: 14g | Fat: 5g
Calories: 149
Turns out, your toaster can do more than just brown bread, so we took advantage of sweet potato toast (yes, you read that right) and topped it with...
Wednesday, May 11, 2022

Quinoa Chocolate Pudding
Protein: 10g | Carbs: 25g | Fat: 3g
Calories: 167
Finally! A chocolatey, macro-friendly dessert that is as delicious as it is nutritious.
Wednesday, May 11, 2022

Basil Pesto Turkey Meatballs
Protein: 9g | Carbs: 3g | Fat: 4g
Calories: 84
Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.
Wednesday, May 11, 2022

5 Step Black Bean Brownies
Protein: 11g | Carbs: 24g | Fat: 4g
Calories: 176
Recipe for making 8 HUGE 110g brownies.
Wednesday, May 11, 2022

Mocha Chia Oat Parfait
Protein: 9g | Carbs: 43g | Fat: 11g
Calories: 307
Both a macro-friendly dessert and a chocolatey breakfast, this mocha-inspired parfait is a cross between chocolate pudding and overnight oats. To b...
Wednesday, May 11, 2022

Chocolate Almond Date Bars
Protein: 2g | Carbs: 21g | Fat: 4g
Calories: 128
If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.
Wednesday, May 11, 2022

Canadian Bacon Waffles
Protein: 5g | Carbs: 8g | Fat: 1g
Calories: 61
Breakfast meal prep made easy!
Wednesday, May 4, 2022

Blueberry Custard Oatmeal
Protein: 14g | Carbs: 43g | Fat: 14g
Calories: 354
Need to sneak a little extra protein into your morning oats? Try adding an egg! It sounds strange, but slowly beating an egg into your oats creates...
Tuesday, October 26, 2021

Hummus Deviled Eggs
Protein: 4g | Carbs: 1g | Fat: 4g
Calories: 56
Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for...