I don’t know about you but I LOVE visiting food carts! One of my favorite food cart meals is a local halal chicken and I started thinking how easy this would be to meal prep at home.
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 22g | Carbs: 5g | Fat: 17g
This farmer’s market veggie frittata is your healthy answer to lazy mornings!
Protein: 17g | Carbs: 35g | Fat: 11g
I love anything on toast and was looking for something with more protein to add to my breakfast routine. The result of my experimentations resulted in this sweet and spicy cottage cheese toast.
Protein: 37g | Carbs: 49g | Fat: 14g
If you are burned out on chicken but still want a lean protein dish you can meal prep, this gluten-free, healthy, high-protein tuna casserole is what you’ve been looking for.
Protein: 12g | Carbs: 50g | Fat: 22g
Everything you love about carrot cake is right here in this healthy carrot cake baked oatmeal topped with a cream cheese yogurt frosting.
Protein: 7g | Carbs: 16g | Fat: 7g
If you have a sweet tooth or find yourself needing an easy on-the-go snack to keep your energy up, these healthy peanut butter chocolate chip energy bites are for you.
Protein: 14g | Carbs: 47g | Fat: 5g
With half the calories and half the sugar of the original version, we've upgraded the traditional McDonald's Shamrock Shake with ingredients you can feel good about drinking!
Protein: 40g | Carbs: 39g | Fat: 9g
Get ready for this healthy crispy cornflake chicken with hot honey sauce—It’s naturally gluten-free, high in protein, and so easy to make in the air fryer.
Protein: 29g | Carbs: 28g | Fat: 10g
Looking for something sweet but still want to keep your macros in check? This single-serve chocolate protein mug cake has 29g of protein and 6g of fiber.
Protein: 2g | Carbs: 1g | Fat: 1g
If you struggle to eat your vegetables, then this recipe is for you! After recreating the viral TikTok Green Goddess Salad dressing, I knew I could make a macro-friendly version using a healthier list of ingredients. This is so simple and easy to make. It will be your new favorite way to spice up vegetables, meats, and eggs.
Protein: 37g | Carbs: 51g | Fat: 13g
This single-serve version of healthy PB&J overnight oats is a nod to my childhood and one of my favorites for a hassle-free breakfast. Bonus: It packs in nearly 40g of protein and keeps you full for hours! This recipe has just five ingredients and mixes right in the container.
Protein: 40g | Carbs: 4g | Fat: 10g
This simple, healthy crockpot chicken recipe takes five minutes to prep and only has six ingredients.