This mint chip protein smoothie includes egg whites for an extra protein boost and dates for added sweetness!
![Mint Chip Smoothie Copy](/media/3womsk1r/mint-chip-smoothie-copy.webp?width=398&height=266&format=webp&v=1da94e5f739c170)
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This mint chip protein smoothie includes egg whites for an extra protein boost and dates for added sweetness!
Chana Masala is one of my favorite plant based meals and I love that it can be made in one pot. This recipe is not completely “traditional” and has been simplified for those of us with busy lives.
By blitzing the oats in a blender to make into a flour, these baked oats end up more like vanilla cake than oatmeal.
These homemade tortillas are quick and easy to make! With only four ingredients found in almost every kitchen, these are a great addition to a Mexican night or as a wrap for sandwiches.
Ever since cottage cheese came on the scene, it made it easy to find a workaround for this traditionally very high carb/high fat dish.Now you can enjoy mac and cheese with more protein in the cheese sauce without even knowing it!
Wendy's surge pricing got you second-guessing your lunch choice? When you've just got to have a Baconator but your wallet (and waistline) can't afford it, we've got your back. Introducing the WAGonator!
Cooking salmon is always intimidating to me. I either overcook it or undercook it when I try to do it on the stovetop. By air frying it I found a fool proof way of enjoying salmon and incorporating it into my meal prep routine.
You can never go wrong with a mug of hot cocoa in the colder months, but it’s also a great nightcap should you have some macros left to hit and want to end your day with something sweet AND high in protein.
While this is definitely not pie, it does have some of those coconut cream pie nuances I enjoy and is a fun twist on this breakfast staple I use often - overnight oats.
I love a breakfast for weekdays when I don’t have time to cook or simply don’t want to cook. It’s also perfect for travel when you are limited on appliances and refrigerator space (hello hotel living!)
In the winter months I am all about quick and easy meals. Aside from sauteeing the onions, this is a “dump” recipe, which means you can pretty much just dump all the ingredients in and have a winning meal 6 hours later.
There is something about chocolate and orange paired together that makes me think of the holidays.