High Protein Oatmeal

High Protein Oatmeal

Easy

Difficulty

0h 5m

Total Time

4

Ingredients

3

Steps

Calories

330

Fat

10g

Carbs

39g

Protein

21g

Serves

1

Ingredients

  • 40g quick oats
  • 3oz liquid egg whites
  • 8oz milk of choice
  • Pinch of salt

Tags

Share Recipe

Adding egg whites to your oatmeal... have you tried it? Protein + fluff! 

Note: macros listed are for oatmeal made with whole milk do not include toppings. Adjust as needed!

Instructions

  1. 1

    Add the oats, milk and salt to a saucepan and cook over low-medium heat for 2-3 minutes until thickened.

  2. 2

    Remove from heat and immediately stir in egg whites until fluffy.

  3. 3

    Add in any additional toppings! My favorites are blueberries, coconut flakes, granola and honey.

Reviews

No reviews yet. Be the first to leave a review!

Leave a Review

Your comment

You Might Also Like