WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Recipe Vietnamese Inspired Cold Rice Noodle Salad With Chicken (1)
383 cal

Vietnamese-Inspired Cold Rice Noodle Salad With Chicken

Gluten-free, low in fat and bursting with sweet and spicy flavor, this Vietnamese-inspired cold rice noodle salad with chicken checks every box on the macro-friendly meal prep checklist. Not only does one batch make six generous servings, but the only actual cooking you’ll have to do is boil water.

Protein: 30 g
Carbs: 50 g
Fat: 7 g
Brooke Siem

Brooke Siem

Jun 9, 2021

31 min

Peach Mango Salsa

Nothing says summer like our refreshing peach mango salsa made with in-season fruit and spicy peppers. Pair it with our Foolproof Fish Tacos for an epic macro-friendly meal.

Protein: 0 g
Carbs: 10 g
Fat: 0 g
Brooke Siem

Brooke Siem

Jun 4, 2021

10 min
Recipe Vegan Cinnamon Roll Blondies
160 cal

Vegan Cinnamon Roll Blondies

Chickpeas? In a dessert? Oh yeah! These vegan cinnamon roll blondies are perfect for when you need extra protein but also want an indulgent, bake-ahead dessert.

Protein: 6 g
Carbs: 25 g
Fat: 4 g
Brooke Siem

Brooke Siem

May 24, 2021

35 min
Recipe Quick And Simple Cod In Tomato And Onion Broth
264 cal

Quick and Simple Cod in Tomato and Onion Broth

Cooking fish at home can seem like a daunting task, but this quick and simple cod in tomato and onion broth couldn’t be any easier. Simply layer all the ingredients in a frying pan, cover and turn on the heat. In less than 20 minutes you’ll have flaky cod swimming in a magical, buttery broth that’s still macro-friendly.

Protein: 26 g
Carbs: 13 g
Fat: 12 g
Brooke Siem

Brooke Siem

May 19, 2021

20 min
Shrimp And Chorizo Paella
404 cal

Shrimp and Chorizo Paella

Hailing from Valencia, paella is one of Spain’s most famous dishes. There are countless variations, but what they all have in common is short-grain rice.

Protein: 23 g
Carbs: 51 g
Fat: 12 g
Brooke Siem

Brooke Siem

Apr 29, 2021

40 min
Chipotle Bean Salad With Plant Based Sausage
321 cal

Chipotle Bean Salad With Plant Based Sausage

This plant-based sausage recipe will help you hit your protein target. Combined with fiber-rich beans and crunchy cabbage, this will be your new lunch go-to!

Protein: 25 g
Carbs: 35 g
Fat: 9 g
Brooke Siem

Brooke Siem

Apr 18, 2021

10 min
Buffalo Chicken Wraps
369 cal

Buffalo Chicken Wraps

With all the flavor of a plate of wings without the bar, our buffalo chicken wraps are great for a big game—or a typical Tuesday lunch.

Protein: 41 g
Carbs: 22 g
Fat: 13 g
Brooke Siem

Brooke Siem

Apr 12, 2021

20 min

Acorn Squash Egg in a Hole

The classic egg in a hole is always a crowd-pleaser, so we spruced it up by swapping toast for nutrient-rich acorn squash.

Protein: 9 g
Carbs: 13 g
Fat: 9 g
Brooke Siem

Brooke Siem

Apr 8, 2021

35 min
Truffle Kale Salad Pomegranate And Pecorino
140 cal

Truffle Kale Salad With Pomegranate and Pecorino

Our truffle kale salad with pomegranate and pecorino cheese is both macro friendly and restaurant worthy, thanks to our WAG black truffle hummus dressing, nutty pecorino cheese and juicy pomegranate seeds.

Protein: 6 g
Carbs: 11 g
Fat: 8 g
Brooke Siem

Brooke Siem

Mar 31, 2021

10 min