WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Air Fryer Schnitzel Copy
336 cal

Air Fryer Pork Schnitzel

There are two places I have eaten a pork schnitzel in my life and they were THE BEST introduction to German cuisine for me. I never thought I could make them and I don’t know much about German cooking either, but I played around with some recipes to get this simplified air fryer version that anyone could be successful with.

Protein: 30 g
Carbs: 27 g
Fat: 12 g
Amy Locati

Amy Locati

Oct 14, 2024

32 min
Pumpkin Chili Copy (1)
435 cal

Chipotle Pumpkin & Pork Chili

It’s football season AND it is pumpkin season! I took the best things about the beginning of Fall and created a simple game day chili fusing lean protein, smoky chipotle and sweet pumpkin.

Protein: 49 g
Carbs: 35 g
Fat: 11 g
Amy Locati

Amy Locati

Oct 5, 2023

480 min
Perfect Pork Tenderloin.jpg
167 cal

Perfect Pork Tenderloin

Shmooze dinner guests at your holiday party with a perfectly cooked pork loin that racks in almost no carbohydrates per serving.

Protein: 26 g
Carbs: 0 g
Fat: 7 g
Team WAG

Team WAG

Jun 7, 2022

30 min
Mustard and Herb Roasted Pork Tenderloin.jpg
276 cal

Mustard & Herb Roasted Pork Tenderloin

Tired of chicken breast? Change it up with pork tenderloin, an exceptionally lean cut of meat that’s also easy on the wallet.

Protein: 38 g
Carbs: 4 g
Fat: 12 g
Brooke Siem

Brooke Siem

Oct 11, 2020

5 min
Instant Pot Cranberry Pulled Pork.jpg
346 cal

Instant Pot Cranberry Pulled Pork

Whether you’re looking to bring a new dish to the holiday table or perk up your next tailgate, this tangy, lightened-up cranberry pulled pork is a crowd-pleaser.

Protein: 36 g
Carbs: 19 g
Fat: 14 g
Brooke Siem

Brooke Siem

Feb 4, 2020

80 min
Spicy Thai Pork Laab.jpg
210 cal

Spicy Thai Pork Laab

Our macro-friendly version of this spicy, herbaceous Northern Thai dish (referred to as laab, larb or laap) sticks to the traditional use of pork, but you can also substitute chicken, beef, fish or tofu.

Protein: 25 g
Carbs: 14 g
Fat: 6 g
Brooke Siem

Brooke Siem

Sep 9, 2019

25 min

Homemade Chorizo

There are many different chorizos in the world but they all have one thing in common: flavor, and lots of it.

Protein: 12 g
Carbs: 2 g
Fat: 13 g
Brooke Siem

Brooke Siem

Jul 18, 2019

10 min
Blackberry Ginger Chia Jam.jpg
29 cal

Blackberry Ginger Chia Jam

Struggling to hit your fiber? Blackberry ginger chia seed jam to the rescue! Spread it on toast, mix it into yogurt or get wild with it and serve it alongside some pork tenderloin.

Protein: 0 g
Carbs: 5 g
Fat: 1 g
Team WAG

Team WAG

May 21, 2019

7 min
pineappleporksliders.jpg
110 cal

Pineapple Pork Sliders

These sliders are equally fun to make and fun to eat. Not only does pineapple look good... it tastes amazing too!

Protein: 11 g
Carbs: 12 g
Fat: 2 g
Ashley Smith

Ashley Smith

Feb 4, 2018

55 min
wagenchiladas.jpg
367 cal

Macro-Friendly Enchiladas

These stove-top enchiladas are quick and easy! Use any meat you’ve prepped for the week to fill them. This week I had pork loin prepped, so that’s what I used. YUM!

Protein: 32 g
Carbs: 35 g
Fat: 11 g
Ashley Smith

Ashley Smith

Aug 23, 2017

5 min