WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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cinnamonrollhummus.jpg
Snack
336 cal

Cinnamon Bun Hummus

Sweet hummus dip that meets your protein needs!

Protein: 41 g
Carbs: 34 g
Fat: 4 g
Ashley Smith

Ashley Smith

Jan 26, 2018

2 min
cccic.jpg
Snack
266 cal

Chocolate Coffee Casein Ice Cream

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

Protein: 26 g
Carbs: 18 g
Fat: 10 g
Ashley Smith

Ashley Smith

Dec 19, 2017

17 min
zucchinikeylimepie.jpg
Dessert
106 cal

Zucchini Lime Cheesecake

The macros for a slice of this cheesecake isn't the only thing to rave about. Serve this at your next dinner party and your guest will never guess that this rich and smooth cake is low in fat, packed with protein and super easy to make!

Protein: 11 g
Carbs: 11 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Dec 16, 2017

40 min
lemonproteinbar.jpg
Snack
148 cal

Protein Lemon Bars

These tangy lemon protein bars are a perfect dessert that’s light on sweetness and macros, but high in protein and flavor.

Protein: 15 g
Carbs: 13 g
Fat: 4 g
Kate Hart

Kate Hart

Oct 15, 2017

10 min
rootbeerfloat.jpg
Snack
80 cal

Root Beer Float

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

Protein: 6 g
Carbs: 14 g
Fat: 0 g
Ashley Smith

Ashley Smith

Aug 20, 2017

1 min
lemonsorbetbread.jpg
Dessert
356 cal

Lemon Sorbet Bread

Because sometimes we just want a GIANT piece of bread that fits our macros!

Protein: 37 g
Carbs: 34 g
Fat: 8 g
Ashley Smith

Ashley Smith

Jun 18, 2017

10 min
pumpkin-pie.jpg
Dessert
455 cal

Healthy Pumpkin Pie

With fall in full swing, we find ourselves heading right into “pumpkin season” – pumpkin candles, pumpkin drinks, and pumpkin recipes. We thought we’d jump in on the trend and share this macro-friendly Pumpkin Pie recipe. Enjoy!

Protein: 49 g
Carbs: 49 g
Fat: 7 g
Ashley Smith

Ashley Smith

Sep 30, 2016

100 min
muffins.jpg
Breakfast
60 cal

Zucchini Muffins

These muffins are perfect for breakfast, snack or dessert. They’re sweet, moist and with zero fat, who says muffins are off limits?

Protein: 2 g
Carbs: 13 g
Fat: 0 g
Adee Cazayoux

Adee Cazayoux

Jun 1, 2016

29 min
chocolatecupcakes.jpg
Dessert
116 cal

Chocolate Zucchini Cupcakes

Moist, decadent and so macro-friendly. These chocolate zucchini cupcakes won’t break the macro bank and are a major crowd-pleaser. They are sure to hit the spot when that sweet tooth comes calling.

Protein: 3 g
Carbs: 17 g
Fat: 4 g
Adee Cazayoux

Adee Cazayoux

May 29, 2016

30 min
dustyssmoresmuffins.png
Dessert
185 cal

S'more Muffins

Today's recipe is to satisfy those with a bit of a sweet tooth. #TeamWAG member Dusty, AKA The Flexible Baker and the creator of Dusty’s Calculated Madness has come up with a S'mores Muffin recipe that is not only macro friendly but delicious and filling.

Protein: 10 g
Carbs: 25 g
Fat: 5 g
Ellie Anderson

Ellie Anderson

Jan 29, 2016

15 min