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Tips

Managing Different Personality Types as a Nutrition Coach

We cover five personality types you’re likely to encounter as a nutrition coach, how to identify them, and our solutions for managing...

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Published on 07/06/2020

Flexible Dieting Tips

Intuitive Eating vs. Intentional Eating: What Are They & Which One Suits You?

Is tracking macros lifelong, or are there other options? Discover the difference between intuitive & intentional eating & which one...

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Published on 06/29/2020

Flexible Dieting Tips

17 Macro Tracking Tips

Whether you prefer flexible dieting, keto, paleo, plant-based or another style of eating, counting macronutrients (macros) is an...

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Published on 06/22/2020

Tips

PSA: Periods are Important. Do You Know What’s Up With Your Cycle?

As women, we’re well aware that our menstrual cycles aren’t convenient. Actually, not having one sounds very convenient! So why,...

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Published on 06/01/2020

Tips

WAG Business Program: What Are Gym Owners Saying About It?

The WAG Business Program gives you the opportunity to truly become a one-stop-shop for your clients’ fitness needs, rather than having...

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Published on 12/08/2019

Tips

Best Practices For Nutrition Coaches

Are you a nutrition coach looking to improve your methods for your clients? Are you someone who is new to the space and is interested...

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Published on 10/02/2019

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