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Videos

Chris Henderson of 3 Doors Down: Journey to Consistency

This week, we’re excited to share the story of Chris Henderson, the rhythm guitarist for 3 Doors Down and #TeamWAG member.

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Tips

Dairy Alternatives to Fit Your Macros

For many of us who choose to leave dairy out of our diet, finding adequate and creative substitutes for dairy can be a bit daunting....

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Flexible Dieting Tips

Schedule Success: 5 Steps for Crushing the Holidays

The holidays are full of social events, thankfully, we’ve got just the gift for you. Here is a step-by-step way to ensure you crush...

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Recipes

Eating With the Seasons: Fall Produce

As the leaves start to turn and the cozy smell of fall fills the air, we want a menu to match. Taking inspiration from fall produce...

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Team WAG

2018 CrossFit Games + TeamWAG Recap

Check out our “WAG Leaderboard,” along with some highlights, shout outs and favorite memories from the 2018 CrossFit Games.

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Team WAG

WAG Life Cassidy Lance-McWherter: Road to the Podium

In this video, we get an inside look at exactly how Cassidy prepares for the Games in the gym and in the kitchen.

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