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Recipes

Apple Sweet Potato Brookies

Is it too much to ask for a tasty baked treat with the calorie and macronutrient profile of a piece of fruit? No, it is not.

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Recipes

Super High Protein Yogurt

By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is...

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Videos

WAG Q&A with Adee Cazayoux: Episode 6

This week is all about love, and Wednesday is the “Big Day.” Valentine’s Day gives you the perfect excuse to tell your loved ones...

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Recipes

Protein Waffles

This protein waffle recipe can be customized based on what flavours of protein, topping and macros you have. Play around with different...

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Team WAG

From 175 to 149 lbs. An Interview with #TeamWAG member Sarah Connor

I had been tracking macros with a different coach for about a year before joining WAG. I was successful in losing 20 pounds at first,...

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