Just because a situation is challenging doesn’t mean it’s unwanted. Challenging client scenarios offer huge opportunities for growth...
As a nutrition coach, the reality is: you will encounter challenging client scenarios. There is no way around it. Fortunately, that’s...
Whether you prefer flexible dieting, keto, paleo, plant-based or another style of eating, counting macronutrients (macros) is an...
We love to keep our clients in the loop about what we’re thinking as coaches. That’s where the magic of a coach/client relationship...
People say it all the time—“listen to your body.” Some people feel really in tune with their bodies, others feel like they’re completely...
An important aspect of being a WAG Coach is helping others succeed on their health and fitness journey by teaching valuable nutrition...
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