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Flexible Dieting Tips

Quarantine Kitchen Makeover

In today’s blog, we’re talking about why focusing on the optimal food environment will help you achieve your nutrition and fitness...

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How to Master Any Skill and Learn Faster Than Everyone Else

In September 2019, we surveyed 3,000 people on the WAG Coach Certification waitlist. One of the questions was, “What is the biggest...

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Four Skills You Need to Be a Great Nutrition Coach

Over the past five years of coaching clients, one thing that I have seen to be true time and time again is this: The deeper you connect...

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Nutrition Coaching: How To Turn Your Passion Into A Career

If you’re reading this, there’s a good chance that you’ve worked with a nutrition coach, have experienced transformation in one or...

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How to Find (and Keep!) Clients as a Nutrition Coach

Online nutrition coaching is a relatively new field so I can understand why they (and maybe you too) feel a little skeptical and...

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Flexible Dieting Tips

A Day of Eating for Five Elite CrossFit Athletes

Becoming an elite CrossFit athlete goes beyond what you do in the gym. You also have to feel your best in order to move your best...

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