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Recipes

Spicy Kabocha Pumpkin “Hummus”

Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of...

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Recipes

Sweet Potato Turkey Chili

When cozy fall nights call for a hearty macro-friendly meal, look no further than this easy sweet potato turkey chili.

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Recipes

Espresso Chip Breakfast Cookies

When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go,...

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Recipes

Spicy Thai Pork Laab

Our macro-friendly version of this spicy, herbaceous Northern Thai dish (referred to as laab, larb or laap) sticks to the traditional...

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Recipes

Apple, Potato and Chicken Hash

This apple, potato and chicken hash is a truly versatile, macro-friendly fix. It satisfies savory and sweet cravings all at once...

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Recipes

Birthday Cake Protein Rice Crispy Treats

These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little...

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