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Mindfulness

What it Takes to Get Lean

The leaner you get, the more challenging it becomes to get even leaner. Today, we’re going to outline the changes you will likely...

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Tips

Macros in Miami

Headed to Miami to thrown down for Wodapalooza or tagging along to show your support? We scoped out some of the best healthy options...

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Tips

What’s in Your Gym Bag: Volume 1

We thought it was a great way to find out a little more about the people and sports WAG is fueling. So we asked some of our members...

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Team WAG

Congrats to the WAG 2018 Games Athletes!

Over the past three weeks, our WAG athletes represented #TeamWAG at the 2018 CrossFit Regionals. Their strong-willed mindset and...

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Team WAG

A TeamWAG Couple Interview: John & Katie Taylor

I actually joined WAG twice. The first time I wasn't committed. The second time I was. Both times I joined because I reached a point...

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Team WAG

Interview With Olympic Rower Jeanine Gmelin

Before I competed in the Olympics in 2016 I was already asking myself what changes I can make to get out the most of the next quadrennial.

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