Get in the best shape of your life

Here's where we share everything from delicious macro-friendly recipes, to at home workouts and everything in between.

We respect your privacy!

Search articles

Results for: "habits" clear

Flexible Dieting Tips

Quarantine Kitchen Makeover

In today’s blog, we’re talking about why focusing on the optimal food environment will help you achieve your nutrition and fitness...

Continue Reading >

Team WAG

What’s Giving You Strength During COVID-19?

It isn’t news to anyone that we’re living in stressful, uncertain times with COVID-19. But what has been giving us strength? We asked...

Continue Reading >

Team WAG

Thank You to All Healthcare Workers During COVID-19!

It isn’t news to anyone that we’re living in a global pandemic. And healthcare workers worldwide are on the front lines of this battle...

Continue Reading >

Tips

How to Master Any Skill and Learn Faster Than Everyone Else

In September 2019, we surveyed 3,000 people on the WAG Coach Certification waitlist. One of the questions was, “What is the biggest...

Continue Reading >

Tips

How to Find (and Keep!) Clients as a Nutrition Coach

Online nutrition coaching is a relatively new field so I can understand why they (and maybe you too) feel a little skeptical and...

Continue Reading >

Mindfulness

Five Strategies for Appetite Awareness

Do you only eat when you’re physically hungry? And do you always stop eating when you’re satisfied? 🤔The truth is that hunger isn’t...

Continue Reading >

Explore by topic

Check out our top categories to see the latest.

Latest Videos

The latest video content from your friends at WAG.

Keep in touch

We'll keep you updated on the latest news and offers

We respect your privacy!

Sign up to get new articles to your inbox

We respect your privacy!