Results for: "fat" clear

Recipes

Chocolate Almond Date Bars

If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.

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Published on 01/08/2021

Coaching Resources

Part One: How to Handle Challenging Client Scenarios

As a nutrition coach, the reality is: you will encounter challenging client scenarios. There is no way around it. Fortunately, that’s...

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Published on 01/06/2021

Recipes

Family-Style Carrot Cake Overnight Oats

Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis,...

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Published on 12/27/2020

Coaching Resources

Part Two: How to Coach Clients Who Are Undereating

If you’ve already read Part One of this series, you know the answer to that question. Losing fat requires a client to work with their...

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Published on 12/17/2020

Coaching Resources

Part One: How to Coach Clients Who Are Undereating

Welcome to Part One of our two-part series highlighting the ways in which undereating may lead to slower fat loss for your clients....

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Published on 12/16/2020

Recipes

Turkey Chorizo, Chard, and Ricotta Pasta

Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant...

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Published on 11/29/2020

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