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Recipes

Birthday Cake Protein Rice Crispy Treats

These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little...

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Flexible Dieting Tips

Macro Friendly Shopping at Whole Foods

Whole Foods is an easy go-to for organic and nutrient-rich foods, but that doesn’t always mean macro friendly. Here are a few balanced...

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Flexible Dieting Tips

Six Tips for Successful Meal Tracking at a Wedding

With wedding season upon us, juggling your nutrition goals and social calendar can feel like a weekly struggle. We have six tips...

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Travel Tips

Strict Tracking While Traveling

Whether it’s a few hours away, an overnight stay or an entire week, the challenges of traveling while tracking are heightened when...

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Team WAG

Moderating Vs. Abstaining: Find Out Which Works For You

Just because we have the option to fill our macros with anything we wish, in moderation, doesn’t mean that those choices can’t influence...

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Recipes

Quinoa Chocolate Pudding

Finally! A chocolatey, macro-friendly dessert that is as delicious as it is nutritious.

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