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Flexible Dieting Tips

Healthy Italian Food Hacks

Italian food isn’t the enemy. In fact, it’s completely possible to track your macros and still have that Lady and the Tramp spaghetti...

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Flexible Dieting Tips

Your Guide to Eating Healthy at a Mexican Restaurant

Stressed about trying to eat healthy at a Mexican restaurant? Don’t be! Mexican restaurants are actually a great place to dine out...

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Team WAG

Habits of Highly Effective Waggers

Many of us have areas and habits we want to improve to help meet our nutrition and fitness goals. What works for one person might...

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Recipes

WAG Cooking Show: Spicy Pineapple Coconut Chicken

Join Molly Vollmer, CrossFit Games athlete, and Dani Sheriff from Team WAG, as they show you how to make this sweet and spicy, coconut...

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Recipes

Mexican Hot Pot

In our first episode of the WAG cooking show, we create two much loved dishes out of one base. A food prep two-for-one, if you will.

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Tutorials

Athletic Men's Guide for Clothes That Actually Fit

Week after week, you spend hours in the gym and a lot of energy keeping your nutrition on point to look good and feel good. There’s...

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