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Should You Retest a Workout During the CrossFit Open?

Have you ever finished a workout during the CrossFit Open and received a score short of what you were hoping for? Have you ever felt...

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Keeping the Momentum Beyond the CrossFit Open

We are so proud of the accomplishments many of our members in our #teamWAG community made during the CrossFit Open.

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WAG Q&A with Adee Cazayoux: Episode 8

In this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, Adee answers questions about nutrition and recovery...

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Tutorials

Preparing For Your First CrossFit Competition

Preparing for a CrossFit competition is more physically and mentally demanding than exclusively training just for fitness. Don’t...

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Team WAG

27lbs In 10 weeks. An Interview w/ #TeamWAG Member Jeremy Criswell

The Crossfit Open had just wrapped up and I was feeling terrible. The cardio aspects of the workouts were very difficult for me...

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