As a nutrition coach, the reality is: you will encounter challenging client scenarios. There is no way around it. Fortunately, that’s...
If you’ve already read Part One of this series, you know the answer to that question. Losing fat requires a client to work with their...
Welcome to Part One of our two-part series highlighting the ways in which undereating may lead to slower fat loss for your clients....
In this article, I’ll tell you how I went from extremely undisciplined in some areas of my life and how I systematically transformed...
If you can get your clients to use ANY of these tips with ANY degree of consistency, they will have their most successful holiday...
Many health coaches dive in without considering what coaching style works for their clients and their goals. Let’s talk about the...
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