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Tips

How to Find (and Keep!) Clients as a Nutrition Coach

Online nutrition coaching is a relatively new field so I can understand why they (and maybe you too) feel a little skeptical and...

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Tips

Best Practices For Nutrition Coaches

Are you a nutrition coach looking to improve your methods for your clients? Are you someone who is new to the space and is interested...

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Mindfulness

How to Listen (and Respond) to What Your Body is Telling You

People say it all the time—“listen to your body.” Some people feel really in tune with their bodies, others feel like they’re completely...

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Mindfulness

Apps That Turn Fitness Into Fun

Gamification is the process of turning a task or activity into a game. Educators gamify lessons and skills to motivate students....

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Mindfulness

8 Eating Habits That Haunt Us From Childhood

While we are constantly creating new habits, many of the habits and routines that we currently have are ones that were created and...

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Mindfulness

Comprehensive Guide to Mindfulness & Meditation

An important aspect of being a WAG Coach is helping others succeed on their health and fitness journey by teaching valuable nutrition...

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