Results for: "alcohol consumption" clear

Coaching Resources

How to Help Your Clients Succeed Over the Holiday Season

If you can get your clients to use ANY of these tips with ANY degree of consistency, they will have their most successful holiday...

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Published on 11/19/2020

Coaching Resources

Managing Different Personality Types as a Nutrition Coach

We cover five personality types you’re likely to encounter as a nutrition coach, how to identify them, and our solutions for managing...

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Published on 07/06/2020

Lifestyle and Mindset

Maximize Your Sleep Gains

Earlier this year we shared these simple strategies to help you get a good night’s sleep. We’ve added to those strategies and included...

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Published on 06/22/2018

Lifestyle and Mindset

To Drink, or Not to Drink?

That’s a good question — and there’s no one-size-fits-all answer. Alcohol consumption is up for debate in the macro counting community....

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Published on 03/13/2017

Lifestyle and Mindset

Damage Control: Feel Your Best While Traveling

Here are a number of tough scenarios you might face while traveling and some suggestions on how you can do some serious damage control.

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Published on 12/19/2016

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