Get in the best shape of your life

Here's where we share everything from delicious macro-friendly recipes, to at home workouts and everything in between.

We respect your privacy!

Search articles

Results for: "50 " clear

Tips

Should You Retest a Workout During the CrossFit Open?

Have you ever finished a workout during the CrossFit Open and received a score short of what you were hoping for? Have you ever felt...

Continue Reading >

Tips

Insects as Food: Protein Powerhouses

The eating of insects is called entomophagy. It’s derived from the Greek words for insect and eat. The human species has consumed...

Continue Reading >

Mindfulness

How to Choose a Mindfulness App That Works for You

I think all of us could benefit from lowering stress and increasing peace of mind, but the struggle comes from figuring out how to...

Continue Reading >

Tips

Eat to Compete: Competition Day Nutrition

Competition day is finally here. You’ve trained for months and maximized your recovery, and now it's time to step up and perform.

Continue Reading >

Tips

Snack Attack: Energy Bars Based on YOUR Nutritional Needs

Here are a variety of energy bars I recommend that fit different macronutrient goals, so it makes it easy to find one that works...

Continue Reading >

Tips

Health and Wellness Gift List

The holiday season can create a lot of scenarios that lead to decision fatigue. Let us help you out with finding the perfect gift...

Continue Reading >

Explore by topic

Check out our top categories to see the latest.

Latest Videos

The latest video content from your friends at WAG.

Keep in touch

We'll keep you updated on the latest news and offers

We respect your privacy!

Sign up to get new articles to your inbox

We respect your privacy!