![Tracking Macros In Front Of Kids](/media/50xkqxqd/tracking-macros-in-front-of-kids.webp?width=398&height=266&format=webp&v=1da94c2d42ce810)
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If you’re having trouble balancing your nutrition goals while ensuring a healthy food environment for your children, you’re not alone...
![How To Track Alcohol Macros](/media/jqsh1cdr/how-to-track-alcohol-macros.jpg?width=398&height=266&format=jpg&v=1d875cc9f379db0)
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There is a lot of confusion when it comes to tracking your alcoholic beverages correctly. At WAG Nutrition, we help you figure out how to track alcohol correctly and navigate the challenge of balancing your nutrition choices in a way that is enjoyable and sustainable but also gets you to your goals.
![Caffeine And Health](/media/5vzawbwu/caffeine-and-health.webp?width=398&height=266&format=webp&v=1da795e4b80cd30)
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Coffee—arguably the most well-known source of caffeine—is one of the most popular beverages worldwide. Many people revel in a cup of joe for the boost of caffeine and the energizing benefits to get their day started. But are you drinking too much caffeine? How does caffeine affect your health?