3 Easy Ways to Help Clients Eat More Protein

One of the biggest challenges you may face as a nutrition coach is helping your clients eat more protein. If a client has never followed a macronutrient-based nutrition plan, the idea of hitting a specific ‘protein goal’ may be completely foreign to them. As a coach, you will need to educate your clients on the importance of protein, what their protein options are and how to eat enough protein in their day.

Continue Reading

How to Build Confidence

When it comes to creating healthy habits and reaching your nutrition goals, confidence is key. Wondering how to build confidence in the first place?

Continue Reading

How to Get Clients: 7 Proven Methods for Nutrition Coaches

Wouldn’t it be nice if you had a big list of proven methods nutrition coaches use to get clients? I mean, if someone created this list, all you’d have to do is make your way through the framework, put in the effort, and BOOM... You’d start really attracting the kind of people you want to work with.

Continue Reading

How to Create Your Coaching Value System

Creating a coaching value system is key to your personal growth and the growth of your clients. It also plays a big role in the success of your business.

Continue Reading

Do I Need to Workout More to Lose Weight?

Find yourself asking, “Do I need to workout more to lose weight?”. If so, you’re not alone and we’ve got you covered. The answer may surprise you!

Continue Reading

Narrow Down Your Niche as a Nutrition Coach: The Key to Attracting Clients

Learn to narrow down your niche as a nutrition coach to set yourself apart from your competitors AND help attract your ideal clients.

Continue Reading

WAG's Ultimate Meal Prep Guide

Meal prepping for yourself? Your family? One day at a time? A week at a time? This Meal Prep Guide is the ultimate compilation of strategies.

Continue Reading

How to Find Your Brand Voice in the Nutrition Industry

Want to stand out in the nutrition coaching industry? The key is developing your brand voice in a way that is authentic and compelling to your audience. We get it, it can feel scary to find and trust your voice. But, it isn’t as difficult as it may sound or seem.

Continue Reading

WAG's Ultimate Guide to Nutrition for Shift Workers

Are you a shift worker? If so, you probably know the struggles of meal timing, hunger spikes (and falls!) and the energy dips that come with overnights, long shifts and an overall wonky schedule. Nutrition for shift workers can be tricky. Don’t worry, we’re here to help.

Continue Reading

Create the PERFECT Nutrition Program for Your Client

Here is the secret to creating the perfect nutrition plan for your client: what is “perfect” for them is the plan that meets them where they’re at. The “perfect” plan takes more than just the numbers into account. Here is why.

Continue Reading

Good Foods vs Bad Foods: You Aren't What You Eat

Have you ever caught yourself thinking in terms of “good foods” vs. “bad foods”? If so, you’re not alone. This can become a harmful way to think about what you put in your body. Here are some ways to notice that thought pattern and begin retraining your brain.

Continue Reading

Nutrition for CrossFit & Functional Fitness Competitions: How to Coach Your Clients

Are you nervous about coaching your nutrition client through a CrossFit or functional fitness competition? You’re not alone.

Continue Reading