Make Friends With the Scale
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Weight Loss

Make Friends With the Scale

For a solid two weeks, you followed your new nutrition and workout regime to a “T.” But you step on the scale and feel defeated—the number is the same as it was two weeks ago. What went wrong? Why isn’t the plan working?

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    Team WAG

  • 6/27/2019
10 Kitchen Tools for Macro Tracking
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Lifestyle and Mindset

10 Kitchen Tools for Macro Tracking

Whether you love spending time in the kitchen or it feels like a necessary evil, we collected the top tools that we consider worthwhile investments to make your meals more enjoyable — or at least more efficient.

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    Kate Hart

  • 11/16/2018