WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

Healthy Swaps for Your Favorite Junk Foods

Although most anything is okay in moderation (including the “junk” below) if you’re trying to minimize hunger or just want to make a (slightly) more nutritious choice, healthy swaps for junk foods are available.

Ali Macy

Ali Macy

Oct 22, 2024

1 min read

100 Calories in 100 Ways: 69-72

More food fun today! We’ve used the raspberries as a reference point for healthy food vs. the other splurges. While we encourage you to enjoy your favorite foods in moderation, this certainly puts things into perspective.

Kate Hart

Kate Hart

Feb 27, 2016

1 min read