Interview With WAG Member: Tim Coyle

When I first started I was shocked at how much my coach wanted me to eat. I had not been eating nearly enough for five days a week of CrossFit.

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WAG Brings Positive Change to Weightlifting

After some hesitation, Rachel joined WAG to complement her training. She didn't intend to drop a weight class, but it came naturally with the program and she feels stronger than ever!

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