Nutrition for CrossFit & Functional Fitness Competitions: How to Coach Your Clients

Are you nervous about coaching your nutrition client through a CrossFit or functional fitness competition? You’re not alone.

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Tracking Macros in a Developing Country

After a year and a half spent traveling between the States and Nicaragua on a monthly basis, Scott noticed he was struggling at the gym, had low energy and generally felt lethargic. That’s when he decided to join Team WAG.

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How One Person Changed a Community With CrossFit

When we take trips to places that are culturally different from our own, the first thing we tend to notice are material differences. We compare the types of clothing and marketplaces to those we’re familiar with.

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