Is Alcohol a Macronutrient? Counting Alcohol in Your Macros

There is often a lot of confusion when it comes to how to track your alcoholic beverages correctly. At WAG Nutrition, we help you figure out how to track alcohol correctly and navigate the challenge of balancing your nutrition choices in a way that is enjoyable, and sustainable but also gets you to your goals.

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WAG Q&A With Adee Cazayoux: Episode 11, Alchohol and Macro Friendly Drinking Options

In this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, Adee answers your questions about the hurdles that come with drinking and spills on some macro-friendly drink options.

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To Drink, or Not to Drink?

That’s a good question — and there’s no one-size-fits-all answer. Alcohol consumption is up for debate in the macro counting community.

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