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An Interview with 2014 Crossfit Games Champion Camille LeBlanc-Bazinet

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We recently caught up with the 2014 Fittest Woman in the World, Camille LeBlanc-Bazinet to talk about her experience with Working Against Gravity and what she learned about her nutrition by tracking her macros.

Name Camille Leblanc-Bazinet
Location Colorado
Goal Maximizing body composition for performance
Sport (if applicable) Crossfit

Q: Why did you decide to join Team WAG?

A: I heard good things about Working Against Gravity from a friend and I am always open minded to trying new things and see if I like it for myself.

 

Q: Was there anything about the program that surprised you?

A: I was surprised by how much fat is in my food normally and also just being more aware of macros content generally..

 

Q: As an athlete, your training schedule is intense and varied. How have you managed to stay on track while balancing all of your commitments?

A: I stay on track mostly by being prepared in advance! It took a bit at first to organize my day nutrition wise especially with this new way of eating but once you prepared in advance everything is easier.

 

Q: How has your performance in the gym been affected by tracking, if at all?

A: I think it's always better to weight and measure your food. It gave me more knowledge about what I need to (eat to) perform better.

 

Q: What has been the biggest change you've made in your lifestyle since joining?

A: The biggest change has been eating less fat and more carbs.

 

Q: What advice do you have for other people considering hiring a nutrition coach?

A: I think (people) totally should! Even if it's just for a little bit just to gain knowledge and build a base understanding.

Get a Taste of WAG

The WAG Crash Course is OPEN for enrollment. This 30-day course will teach you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.

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Working Against Gravity was established in 2014. Our nutrition coaches work one-on-one with clients to build custom programs that fit their needs. Our goal is to help each client discover a program that makes sense for them and produces lasting results, helping them develop a positive relationship with food—and themselves—along the way.

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