100 Calories in 100 Ways: 45-48
We’re almost half way through our 100 calorie experiment, and one thing we have discovered is an abundance of carb options! Next time you are looking for some variety in your carbohydrate choices, make sure you bookmark this blog.
Some high decently high fiber choices in the mix today!
|Edamame 75g 3F/9C/8P 4 Fiber||French Fries 65g 4F/16C/2P 1 Fiber|
|Baby Carrots 238g 0F/22C/3P 6 Fiber||Quinoa 83g (cooked weight) 2F/17C/4P 2 Fiber|
Are there any foods we’ve missed that you’d like us to review?
Get a Taste of WAG
The WAG Crash Course is opens for enrollment on January 25th. This 30-day course teaches you the ins and outs of macro tracking, building healthy lifestyle habits and sustaining results without restricting the foods you love. Get personalized macros from a WAG Coach, join the members-only Facebook Group and participate in quarterly Live Q&A sessions with WAG Coaches.