Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Recipe Creamy Sundried Tomato Chicken
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Creamy Sundried Tomato Chicken (Keto friendly)

Protein: 51g | Carbs: 9g | Fat: 21g
Calories: 429

Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can be eaten on its own for a low-carb dinner, or paired with your favorite pasta for a well-rounded macro-friendly meal.

Recipe Vietnamese Inspired Cold Rice Noodle Salad With Chicken (1)
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Vietnamese-Inspired Cold Rice Noodle Salad With Chicken

Protein: 30g | Carbs: 50g | Fat: 7g
Calories: 383

Gluten-free, low in fat and bursting with sweet and spicy flavor, this Vietnamese-inspired cold rice noodle salad with chicken checks every box on the macro-friendly meal prep checklist. Not only does one batch make six generous servings, but the only actual cooking you’ll have to do is boil water.

Buffalo Chicken Wraps
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Buffalo Chicken Wraps

Protein: 41g | Carbs: 22g | Fat: 13g
Calories: 369

With all the flavor of a plate of wings without the bar, our buffalo chicken wraps are great for a big game—or a typical Tuesday lunch.

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Chicken Apple Burgers

Protein: 18g | Carbs: 3g | Fat: 4g
Calories: 120

Made with lean ground chicken breast, crisp Granny Smith apples, and lots of flavorful rosemary, these chicken apple burgers are simple to prepare and perfect for meal prep.

Jamaican Jerk Chicken Salad .jpg
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Jamaican Jerk Chicken Salad

Protein: 27g | Carbs: 10g | Fat: 4g
Calories: 184

Jerk chicken is the universe’s way of letting us know that chicken doesn’t have to be boring. Combined with fresh pineapple and fire-roasted red peppers, this spicy, tangy and sweet chicken salad will have you dreaming of the Caribbean.

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Batch Chicken Gyro

Protein: 29g | Carbs: 2g | Fat: 8g
Calories: 196

This simple yogurt and spice-marinated chicken is easy to prep and cook in under 10 minutes.

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Crispy Coconut Chicken Tenders

Protein: 142g | Carbs: 9g | Fat: 39g
Calories: 955

If you have an air fryer, these coconut-flake-crusted chicken tenders are incredibly crispy and easy to make at home, with a fraction of the fat. Plus, they only have two main ingredients!

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Spicy Pineapple Coconut Chicken

Protein: 41g | Carbs: 12g | Fat: 4g
Calories: 248

This dish is the perfect mix of sweet and spicy, packing a juicy tropical flavor. Ready in less than 45 minutes, this will quickly become a staple to liven up your weekly meal prep!