The WAG Podcast

With Adee & Michael Cazayoux

Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self development by connecting the dots between nutrition, mindset, stress and relationships through relatable stories and providing you with actionable steps that you can take today.

Podcast Episodes

Team WAG

Pregnancy Mindset Tips

In this episode of the WAG podcast, Adee and Micheal talk about their expectations versus the reality of how the pregnancy went and...

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Team WAG

Do You Need an Extreme Diet to Achieve Results?

Our latest episode is a recording of a live coaching call Adee had with Kalea Leverette. She reached out to Adee seeking strategies...

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Team WAG

Expect the Unexpected: Baby Shai’s Birth Story

Things don’t always go according to plan and when baby Shai decided to show up four weeks early, Adee and Michael had to adjust their...

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Team WAG

How Suffering Could Signal Future Success: Interviewing WAG’s Head of Operations, Taylor Lumpp

In this episode, Michael interviews Taylor Lumpp, our Head of Operations and one of our original coaches. She’s a 64 kg Olympic weightlifter,...

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Team WAG

How to Handle Travel, Social Events & Other Difficult Nutrition Situations: Define Success Ahead of Time

If you struggle with staying disciplined while traveling, during the holidays or while attending social events, you won’t want to...

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Team WAG

Sticking to Your Nutrition Plan When You Do Shift Work

Meet Heather. She works three consecutive overnight shifts (while attending nursing school). She’s reached out to Adee for help:...

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