The WAG Podcast

With Adee & Michael Cazayoux

Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self development by connecting the dots between nutrition, mindset, stress and relationships through relatable stories and providing you with actionable steps that you can take today.

Podcast Episodes

Team WAG

Maximizing Motivation: Keeping up the Drive to Fulfill Your Goals

Michael and Adee explain how motivation works and explain three things we need to feel motivated. Listen in to learn some practical...

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Team WAG

Be the Hero: Three Strategies for Improving Relationships

Though we all have important relationships in our lives, sometimes it seems like no one’s talking about how to get better at them....

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Team WAG

Feel Your Feelings: Learning to Regulate Negative Emotions

In this week’s episode, Michael and Adee unpack some common misconceptions they’ve had to overcome in their journeys toward regulating...

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