The WAG Podcast

With Adee & Michael Cazayoux

Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self development by connecting the dots between nutrition, mindset, stress and relationships through relatable stories and providing you with actionable steps that you can take today.

Podcast Episodes

Team WAG

Adee’s Best Tips for Eating Out

On today’s episode, Adee breaks down her process of preparing to eat out at a restaurant or a social event. She explains how preparation...

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Team WAG

Nutrition Lessons From Cole Sager

Today, Michael and Adee discuss four things they’ve learned from Cole and explain how you can apply them to your own life. This episode...

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Team WAG

How to Eat When You Travel

After struggling in the past to stay healthy while traveling, Adee shares how planning in advance and committing to take action in...

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Team WAG

Competition Nutrition

Adee is an expert at preparing athletes for events like the CrossFit Games, and on today’s episode, she shares some of her best tips...

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Team WAG

How to Radically Improve Your Productivity

On today’s episode, Michael and Adee share their best tips for maximizing your time and energy to be as productive as possible.

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Team WAG

A Formal Relationship Check-In

Michael and Adee have talked a lot about daily practices that can strengthen and grow your relationships. On today’s episode, they...

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