Podcast

Today we’re happy to be chatting with our fellow WAG Nutrition Coach, Alex Oskian. Alex has a master’s degree in exercise science, is a registered dietitian, and is a competitive CrossFit athlete. She enjoys staying fit to enjoy hiking more and recently got into snowboarding!

Jourdan Laik and Matthew Cooper are the owners of Working Against Gravity and the brains and brilliance behind Seismic, the coaching app that we as nutrition coaches use daily to manage relationships with our clients. In today’s episode, get to know these life-long friends that built Seismic from the ground up to provide a solution for Team WAG to coach more clientele in an organized and streamlined fashion.

In today’s episode, we discuss the importance of having support through your nutrition journey by building a support system within your inner circle.

Today we are joined by Coach Mitch Lockhart, a self-proclaimed “serial hobbyist” from Texas who has lived in South Africa and now calls Kentucky home.

We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time “swifty”.

Coach Mitch joins us to discuss strategies for successfully managing your nutrition without weighing and tracking your macros.

In today’s episode, we are happy to bring you an interview with WAG’s Director of Coaching, Brittany Werner!

We are happy to bring you an interview with WAG’s Director of Marketing and Trader Joe’s aficionado, Coach Ali Macy!

Happy new year, everyone! We're kicking off 2023 with Coach Brittany and Coach Ali discussing how to set reasonable and obtainable goals for the new year.

On today's special holiday episode, your co-hosts Josh and Chris are sharing audio clips from fellow WAG Coaches with their favorite nutrition tips to tackle the holidays.

In our inaugural episode(s), we interview coach and Inside WAG Podcast co-host, Chris Bossom.

In our inaugural episode(s), we interview coach and Inside WAG Podcast co-host, Josh Holton.