How the Choices You Make Today Affect Your Tomorrows with Coach Alex Oskian Hero Image

How the Choices You Make Today Affect Your Tomorrows with Coach Alex Oskian

Today we’re happy to be chatting with our fellow WAG Nutrition Coach, Alex Oskian. Alex has a master’s degree in exercise science, is a registered dietitian, and is a competitive CrossFit athlete. She enjoys staying fit to enjoy hiking more and recently got into snowboarding!

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Nutrition Coaching Software For Your Business Hero Image

Nutrition Coaching Software For Your Business

Jourdan Laik and Matthew Cooper are the owners of Working Against Gravity and the brains and brilliance behind Seismic, the coaching app that we as nutrition coaches use daily to manage relationships with our clients. In today’s episode, get to know these life-long friends that built Seismic from the ground up to provide a solution for Team WAG to coach more clientele in an organized and streamlined fashion.

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How to Create Your Support System Hero Image

How to Create Your Support System

In today’s episode, we discuss the importance of having support through your nutrition journey by building a support system within your inner circle.

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Embrace the Suck with Coach Mitch Lockhart Hero Image

Embrace the Suck with Coach Mitch Lockhart

Today we are joined by Coach Mitch Lockhart, a self-proclaimed “serial hobbyist” from Texas who has lived in South Africa and now calls Kentucky home.

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Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer Hero Image

Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer

We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time “swifty”.

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How to Be Successful Without Tracking Macros Hero Image

How to Be Successful Without Tracking Macros

Coach Mitch joins us to discuss strategies for successfully managing your nutrition without weighing and tracking your macros.

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How's That Working For You with Coach Brittany Werner Hero Image

How's That Working For You with Coach Brittany Werner

In today’s episode, we are happy to bring you an interview with WAG’s Director of Coaching, Brittany Werner!

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Stop Shoulding on Yourself with Coach Ali Macy Hero Image

Stop Shoulding on Yourself with Coach Ali Macy

We are happy to bring you an interview with WAG’s Director of Marketing and Trader Joe’s aficionado, Coach Ali Macy!

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Goal Setting for the New Year Hero Image

Goal Setting for the New Year

Happy new year, everyone! We're kicking off 2023 with Coach Brittany and Coach Ali discussing how to set reasonable and obtainable goals for the new year.

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Nutrition Tips & Tricks to Crush the Holidays Hero Image

Nutrition Tips & Tricks to Crush the Holidays

On today's special holiday episode, your co-hosts Josh and Chris are sharing audio clips from fellow WAG Coaches with their favorite nutrition tips to tackle the holidays.

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Raising the Bar with Coach Chris Bossom Hero Image

Raising the Bar with Coach Chris Bossom

In our inaugural episode(s), we interview coach and Inside WAG Podcast co-host, Chris Bossom.

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Right the Ship with Coach Josh Holton Hero Image

Right the Ship with Coach Josh Holton

In our inaugural episode(s), we interview coach and Inside WAG Podcast co-host, Josh Holton.

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