The WAG Podcast

With Adee & Michael Cazayoux

Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self development by connecting the dots between nutrition, mindset, stress and relationships through relatable stories and providing you with actionable steps that you can take today.

Podcast Episodes

Team WAG

This One Changed Our Life

This week Adee and Michael are telling you the one thing that has made the greatest impact on them. And that’s the power of intention.

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Team WAG

Reverse Dieting

Through many of our nutrition journeys, our focus is on decreasing calories and losing fat. But what happens when you hit a plateau...

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Team WAG

Nutritional Swiss Army Knife

Have you ever felt like you were working so hard with your nutrition but not making any progress? Adee and Micheal just may have...

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Team WAG

Eat More to Lose Weight?

Can you really lose weight while eating more? In some cases, yes.

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Team WAG

Why You Should Let Go of Perfection and Stop Assigning Morality to Food

In this week’s WAG Podcast, Renee Mahail joins Adee for a live coaching call to talk about her past attempts at macro-tracking, the...

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Team WAG

Self-Care for Working Moms

As a mother of three, Brittany found her passion in working with other moms. She talks about the lessons she’s learned from these...

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