How to Be Successful Without Tracking Macros Hero Image

How to Be Successful Without Tracking Macros

Coach Mitch joins us to discuss strategies for successfully managing your nutrition without weighing and tracking your macros. We hope these tips and strategies help you achieve your goals and lead to true nutritional freedom!

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How's That Working For You with Coach Brittany Werner

In today’s episode, we are happy to bring you an interview with WAG’s Director of Coaching, Brittany Werner!

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Stop Shoulding on Yourself with Coach Ali Macy

We are happy to bring you an interview with WAG’s Director of Marketing and Trader Joe’s aficionado, Coach Ali Macy!

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Goal Setting for the New Year

Happy new year, everyone! We're kicking off 2023 with Coach Brittany and Coach Ali discussing how to set reasonable and obtainable goals for the new year. In this episode, we share our opinions on new year's resolutions, discuss goals we achieved last year, and how to break big goals into smaller actionable steps to feel more successful.

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Nutrition Tips & Tricks to Crush the Holidays Hero Image

Nutrition Tips & Tricks to Crush the Holidays

On today's special holiday episode, your co-hosts Josh and Chris are sharing audio clips from fellow WAG Coaches with their favorite nutrition tips to tackle the holidays. We'll also expand on these ideas with our own feedback and our personal tips to manage your nutrition through the holiday season with confidence and grace!

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Raising the Bar with Coach Chris Bossom Hero Image

Raising the Bar with Coach Chris Bossom

In our inaugural episode, we are excited to bring you an interview with our very own coach Chris Bossom. With a decade in the fitness industry and over 6 years as a nutrition coach, Chris has a lot of experience and wisdom to offer WAG clients. We hope you enjoy getting to know one of our OG coaches a little better!

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Right the Ship with Coach Josh Holton Hero Image

Right the Ship with Coach Josh Holton

In our inaugural episode(s), we interview coach Josh Holton. Josh has been a WAG Nutrition coach for over 5 years, a loving husband and father, and a music fanatic. We hope you enjoy getting to know us and those working directly with clients behind the scenes at WAG!

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