Here are some of our currently featured articles!
It isn’t news to anyone that we’re living in a global pandemic. And healthcare workers worldwide are on the front lines of this battle against the coronavirus. But all of us at WAG felt that these healthcare workers deserve a bit of special recognition.
Guilt can impact us in one of two ways. First, it can immobilize us. Guilt can bring down our spirits and spiral us into negativity. We may even self-sabotage to escape it. On the other hand, guilt can push us into taking positive action.
In September 2019, we surveyed 3,000 people on the WAG Coach Certification waitlist. One of the questions was, “What is the biggest obstacle preventing you from becoming a nutrition coach?” The most popular response? A lack of confidence.
Why checkpoints are important in games – and your life. Checkpoints make a seemingly insurmountable situation a little less terrifying.
Online nutrition coaching is a relatively new field so I can understand why they (and maybe you too) feel a little skeptical and unsure about whether it’s possible to find success in it. Well, I am here to tell you that success is possible.
If you’re reading this, there’s a good chance that you’ve worked with a nutrition coach, have experienced transformation in one or more areas of your life and are looking to become a coach yourself. Well, you’ve come to the right place!
Over the past five years of coaching clients, one thing that I have seen to be true time and time again is this: The deeper you connect with your clients, the more trust you gain. More trust leads to stronger buy-in and ultimately better results.
Becoming an elite CrossFit athlete goes beyond what you do in the gym. You also have to feel your best in order to move your best the way elite CrossFitters do. That comes down to training, recovery, mindset — and nutrition.
Do you only eat when you’re physically hungry? And do you always stop eating when you’re satisfied? 🤔The truth is that hunger isn’t the only force that drives us to eat.
The WAG Business Program gives you the opportunity to truly become a one-stop-shop for your clients’ fitness needs, rather than having to direct them elsewhere for their nutrition.
What would it look like to achieve your biggest health and fitness dreams? It would be an exciting journey, jam-packed with motivation, willpower, and support from everybody around you — right? Unfortunately, not always.
Are you a nutrition coach looking to improve your methods for your clients? Are you someone who is new to the space and is interested in becoming a nutrition coach but don’t know where to start?
