WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

Vacation Nutrition Tips: How to Stay on Track While Traveling

Ah, spring break! The mere words conjure up images of sunny beaches, exciting adventures, and maybe just a little bit of letting loose. But what should you do if you have specific fitness, nutrition, and body composition goals?  This post is your go-to guide for vacation nutrition tips to help you stay on track. 

Ali Macy

Ali Macy

Mar 31, 2025

1 min read

How to Follow Your Nutrition Plan While Traveling

Tracking macros while traveling presents unique—but manageable—challenges. In today’s episode of Lunch & Learn, WAG RDNs share their favorite tips for following your nutrition plan when you hit the road for work or pleasure. 

Team WAG

Team WAG

Jul 17, 2024

1 min read

Macros in Miami

Headed to Miami to thrown down for Wodapalooza or tagging along to show your support? We scoped out some of the best healthy options Miami has to offer to keep you and your squad well fed.

Kate Hart

Kate Hart

Dec 18, 2018

1 min read