WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

Quick Holiday Health Tips for Macro Trackers

Thanks to the multitude of social events at this time of year, higher-calorie foods and extra temptations are more readily available than usual. How do you maintain your macros and healthy eating habits during a holiday party or family feast?

Team WAG

Team WAG

Dec 13, 2023

1 min read

July 4th Recipes Worth Obsessing Over

This year, as you join your family and friends for an evening of laughter and delicious snacks, hit your daily goals by feasting on one of these macro-friendly recipes.

Ashley Smith

Ashley Smith

Jun 22, 2018

1 min read

How to Stick to Your Macros When Eating At Restaurants

We have all been there. You’re doing really well with your macros and making some serious progress… but then it happens. A friend or family member asks us to go out for a special occasion; a birthday, anniversary, or work party.

nikki@workingagainstgravity.com

nikki@workingagainstgravity.com

Dec 6, 2015

1 min read