WAG Blog

Lifestyle and Mindset

The New Nutrition Pyramid

This article dives into a spin on the traditional nutrition pyramid and explains, in detail, the building-block steps and principles we rely on to help our clients find a nutrition approach that works for them. In addition to describing each of the levels of the nutrition pyramid, we’ll emphasize the importance of starting at the bottom; and why building a solid base and foundation is essential for your long-term success, growth, and sustainability.

Emily Camacho

Jul 14, 2021

1 min read

Lifestyle and Mindset

How to Build Confidence

When it comes to creating healthy habits and reaching your nutrition goals, confidence is key. Wondering how to build confidence in the first place?

Nicola Spencer

May 11, 2021

1 min read

Coaching Resources

How to Create Your Coaching Value System

Creating a coaching value system is key to your personal growth and the growth of your clients. It also plays a big role in the success of your business.

Ali Macy

Apr 30, 2021

1 min read

Coaching Resources

Narrow Down Your Niche as a Nutrition Coach: The Key to Attracting Clients

Learn to narrow down your niche as a nutrition coach to set yourself apart from your competitors AND help attract your ideal clients.

Adee Cazayoux

Apr 14, 2021

1 min read

Lifestyle and Mindset

WAG's Ultimate Meal Prep Guide

Meal prepping for yourself? Your family? One day at a time? A week at a time? This Meal Prep Guide is the ultimate compilation of strategies.

Dani Sheriff

Apr 7, 2021

1 min read

Coaching Resources

How to Find Your Brand Voice in the Nutrition Industry

Want to stand out in the nutrition coaching industry? The key is developing your brand voice in a way that is authentic and compelling to your audience. We get it, it can feel scary to find and trust your voice. But, it isn’t as difficult as it may sound or seem.

Dani Sheriff

Mar 26, 2021

1 min read

Coaching Resources

Create the PERFECT Nutrition Program for Your Client

Here is the secret to creating the perfect nutrition plan for your client: what is “perfect” for them is the plan that meets them where they’re at. The “perfect” plan takes more than just the numbers into account. Here is why.

Ali Macy

Mar 10, 2021

1 min read

Coaching Resources

The Pros & Cons of Being an Online Nutrition Coach

In this post, we cover the pros and cons of being an online nutrition coach so you can determine whether or not it's right for your goals and lifestyle.

Adee Cazayoux

Sep 28, 2020

1 min read

Lifestyle and Mindset

Positive Body Image: Questions to Ask Before Starting a Diet

A positive body image is essential for accomplishing your nutrition goals. We've got six questions to ask yourself before you start a new diet plan.

Dani Sheriff

Aug 26, 2020

1 min read

Coaching Resources

How to Become a Certified WAG Nutrition Coach

Find out how to become a certified WAG Nutrition Coach, what the requirements are for certification, and how it is different from other certifications.

Adee Cazayoux

Jul 27, 2020

1 min read

Muscle Gain and Performance

I'm Injured. Should I Change My Diet?

“I’m injured. Should I change my nutrition plan?” This is a common question WAG members ask their coaches (and if you’re a coach, it’s likely one or more of your clients will eventually ask this question, too).

Michael Vanchieri

Jul 6, 2020

1 min read

Coaching Resources

Managing Different Personality Types as a Nutrition Coach

We cover five personality types you’re likely to encounter as a nutrition coach, how to identify them, and our solutions for managing each one. Learn more!

Taylor Lumpp

Jul 6, 2020

1 min read