Becoming an elite CrossFit athlete goes beyond what you do in the gym. You also have to feel your best in order to move your best the way elite CrossFitters do. That comes down to training, recovery, mindset — and nutrition.
In the newest episode of WAG Stories, we peek into the lives of power couple Jessica and Christian Lucero as she trains for the 2020 Tokyo Olympics for weightlifting.
Are you ready for a win on the day of the big game? (A win for your macros that is).
Working Against Gravity