In a world that often moves at a frantic pace, where fast food is the norm and eating on the go is more convenient, the concept of mindful eating might seem woo-woo at best and impossible at worst.
In this WAG Original Series, watch how CrossFit Games Champion Camille LeBlanc-Bazinet overcomes serious injury and disappointment through perseverance and commitment. “I get to write the end of my story,” Camille says.
We can relate the feeling of overwhelm to many situations in our life. Our own expectations, need for control, and self-pressure is generally what leads us down the path to crazy town.
